About Bowling

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2010-09-04T09:05:00.001-07:00

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2010-06-16T09:42:00.000-07:00

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2010-06-14T05:55:00.000-07:00

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2010-06-09T07:09:00.001-07:00

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2009-08-18T03:01:00.001-07:00

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2009-08-16T23:22:00.001-07:00

bowling

2009-05-31T10:01:00.000-07:00

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Brunswick Thumb Saver Right Hand

2008-05-04T23:11:00.000-07:00

Brunswick Thumb Saver Right Hand
From Brunswick

Right Hand Only Color: Black

Features

Right Hand Only
A Brunswick Exclusive!
Provides additional comfort and protection for your thumb from blisters and calluses.
Soft material construction reduces friction allowing for a smooth release while reducing swelling o
The tip of the thumb is textured to provide extra gripping power prior to release.

http://astore.amazon.com/bowling-equipment-20

Storm Reacta Shine Reactive Polish & Cleaner

2008-05-04T22:55:00.000-07:00

Storm Reacta Shine Reactive Polish & Cleaner

From Storm

Finishes to 1500-grit. 4oz.

Features

One-step cleaner and polish
Safely cleans and polishes bowling balls
Restores that tacky feeling
Use with or without a ball spinner
Provides outstanding length and monster backend reaction

http://astore.amazon.com/bowling-equipment-20

BSI 2 Ball Roller Bowling Bag Blue/black

2008-05-04T22:37:00.000-07:00

BSI 2 Ball Roller Bowling Bag Blue/black
From BSI

Padded Ball Compartment · Retractable Square Tubular Handles · Separate Shoe Compartment - Up to Men's Size 14 · Personal Organizer Pocket · Smooth Rolling Wheels · NoSlip, Detachable Shoulder Strap · Heavy Duty Metal Hardware

Features

Retractable Square Tubular Handles
Separate Shoe Compartment - Up to Men's Size 14
Smooth Rolling Wheels
Heavy Duty Metal Hardware
Padded Ball Compartment

http://astore.amazon.com/bowling-equipment-20

Bowling: Steps to Success (Steps to Success Activity Series)

2007-12-23T11:07:00.000-08:00

Bowling: Steps to Success (Steps to Success Activity Series)

By Robert H. Strickland

Product Description

Throw strikes, not gutter balls. Bowling: Steps to Success provides expert instruction and 66 drills to help you learn and master all the basic skills.

By following the book's sequential lessons and studying the 145 illustrations, you'll learn how to perform each skill and analyze and correct errors. The drills come with performance goals and a list of key points to remember, and often include instructions for increasing or decreasing the level of difficulty.

Part of the highly popular Steps to Success Activity Series, this book will help to enrich your skills and confidence.

About the Author

A bowler since 1958, Robert H. (Bob) Strickland won the first of his many championships in 1961. In 1978 he joined the Professional Bowlers Association; five years later he began teaching the sport professionally.

In addition to teaching bowling and pro-shop management skills in 10 countries, Bob writes about the sport: He is the author of Perceptive Bowling and has been a guest columnist for the National Bowlers Journal. He and his wife, Sue, publish the journal The Perceptive Bowling Professional.

In 1986 Bob established the "Perceptive Bowling Clinic Successful Performance" course--a team-taught, comprehensive, and concentrated course for bowlers, pro-shop professionals, trainers, and coaches. He offers private bowling instruction and conducts seminars and workshops on various aspects of the sport, from youth coaching to bowling-center marketing. Bob is a certified Young American Bowling Alliance Coach/Instructor and a member of the Bowling Writers Association of America, World Bowling Writers, and the Sigma Xi honorary research fraternity.

Born in San Mateo, California, Bob grew up in Dallas, Texas and earned degrees from the University of Texas at Arlington and the University of Georgia. Bob and his wife live in Duncanville, Texas, where he is self-employed as a technical writer and marketing consultant. In his leisure time, Bob enjoys music and reading.

Bowler's Handbook: A Guide to (almost) Everything in Bowling

2007-12-23T10:58:00.000-08:00

Bowler's Handbook: A Guide to (almost) Everything in Bowling

By Ron McIntosh

Product Description

Bowler's Handbook: A Guide to (almost) Everything in Bowling is a reference and resource to the important elements in bowling with emphasis on bowling instruction from some of the nation's best amateur bowlers -- including women's record holder Karen Rosenburg (878) of Rolla, Mo., and 75-time perfect game roller Dean Wolf of Reading, Pa. The handbook is also a ready source for National and State bowling records, understanding lane conditions, strategies, USBC rules and bowling's history, equipment, etiquette, special vocabulary and much more.

About the Author
Ron McIntosh grew up in Susquehanna, Pa., where he learned to bowl and love the game under the influence of his Mom and as a pinboy at the town's four-lane center. A journalist, publisher and college instructor in communication skills, McIntosh holds a BA from Empire State College, Rochester, N.Y., and a MA from Pittsburg State University, Pittsburg, Kans.

Bowling: Steps to Success By Doug Wiedman

2007-12-23T10:49:00.000-08:00

Bowling: Steps to Success

By Doug Wiedman

Product Description

Master all of the essential skills of bowling to raise your average at the lanes. Bowling: Steps to Success contains in-depth, progressive instruction for each aspect of the game—from grip and stance to footwork and release—so you'll be throwing strikes consistently in no time.

Build a strong skill base with clear instruction, precise illustrations, and dozens of drills that feature a scoring system to help you gauge your improvement and accelerate your progress. Then learn and practice the tactics of shooting strikes and spares to give you more confidence and success on every frame.

Step up to the line knowing you'll deliver a well-executed shot with pinpoint accuracy. As part of the Steps to Success Sports Series—with more than 1.5 million copies sold—Bowling: Steps to Success will give you maximum results.

From the Author

Douglas L. Wiedman maintains a continuing lectureship in bowling instruction for the department of health and kinesiology at Purdue University, where he has taught for 12 years. During this time, Purdue's bowling program has become one of the largest college-based instructional programs in the United States. Wiedman also coaches the Harrison High School bowling team in Lafayette, Indiana, where the boys' team has won three sectional titles and was runner-up once under Wiedman's leadership. His 2003 and 2004 teams boasted top regional finishes and two state semifinal berths, and his 2005 team appeared in the state finals.

Wiedman has 25 years of bowling experience, including 4 years on Purdue's intercollegiate team and 12 years as a member of the American Bowling Congress (ABC). In 2002, he earned Junior Olympic Gold Level II instructor certification, and he earned Team USA Bronze Level coaching certification in 2004. In August 2005, Wiedman completed the Silver Level coaching course, attaining the second-highest coaching certification offered by USA Bowling. Wiedman officially became an assistant coach of Purdue's intercollegiate team in the 2004-05 season, and he is a member of the National Collegiate Bowling Coaches Association (NCBCA).

Aside from bowling, in his spare time Wiedman enjoys playing tennis, reading, and attending his kids' activities. He lives in West Lafayette, Indiana, with his wife, Beverly, and their three children.

Bowling Execution By John Jowdy

2007-12-23T10:37:00.000-08:00

Bowling Execution

By John Jowdy

Product Description

Learn how to bowl your best game from one of the world's top bowling coaches. John Jowdy has coached more than 100 pros, including Mike Aulby, Parker Bohn, Lisa Wagner, and Robin Romeo. In Bowling Execution, he covers every crucial technique.

Jowdy breaks the shot into its components and teaches you how to identify and correct common technical flaws to improve your execution and increase your scores. You'll learn how to

• choose the right ball and adjust effectively to changing lane conditions;

• improve execution, from stance to follow-through, to help you raise your scoring average; and

• master the mental game to help you break out of slumps, practice more effectively, and prepare for critical situations.

You'll also find everything you ever wanted to know about hooking the ball, plus shot-making strategies to help you solve problems on the lanes.

Master the game as pro players have, with John Jowdy as your guide, and soon you will maximize your scores!

About the Author

John Jowdy is a legend in bowling. He is recognized nationally and internationally as an author, speaker, and top coach of the pros. He has coached more than 100 pros, and many of the bowlers he's worked with—including David Ozio, Del Warren, Randy Peterson, Steve Hoskins, and Kent Wagner—won their first titles after working with him.

In honor of his coaching expertise, Jowdy has been inducted into the Professional Bowling Association (PBA) Hall of Fame and the American Bowling Congress (ABC) Hall of Fame as well as the Texas Bowling Hall of Fame and the San Antonio Bowling Hall of Fame. He has worked with virtually every world-class bowler, including Donna Adamek, Mike Aulby, Parker Bohn III, Nikki Gianulias, Marshall Holman, Dave Husted, Tish Johnson, John Mazza, Amleto Monacelli, Betty Morris, Robin Romeo, Mark Roth, Rick Steelsmith, Brian Voss, Lisa Wagner, Chris Warren, Pete Weber, and Danny Wiseman.

Jowdy is known for teaching the execution and skill of the game, and he has been called the master of teaching the free arm swing. He teaches privately and conducts a seminar series, Bowling at the Highest Level. He's also a skilled and prolific writer. He has received numerous writing awards, including the most prestigious awards a bowling writer can receive: the Flowers for the Living Award, the Mort Luby Meritorious Award, and the DBA Humanitarian Award. A former president of the Bowling Writers Association, he continues to write a syndicated monthly column that is carried in more than 20 national publications, as well as instructional columns for Bowling Digest and Bowling This Month. Columbia Industries, for whom Jowdy serves as pro tour consultant, has established an annual college scholarship in his honor.

Focused for Bowling

2007-12-23T10:01:00.000-08:00

Focused for Bowling

By Dean R. Hinitz

Product Description

Learn the mental techniques that professional bowlers use to perform their best and build high averages. Focused for Bowling provides proven advice to help you pick up spares more consistently, recover from and avoid slumps, and get more satisfaction from each trip to the alley.

From progressive muscle-relaxation techniques to positive self-talk and focus cues, Focused for Bowling gives you the mental edge that will help you excel in critical frames.

Considered the leading authority on bowling psychology, Dean Hinitz is a regular columnist in Bowling This Month. To pick up your game, pick up this book and see why some of the country's most elite competitors trust Hinitz to give them the edge they need for more accurate, confident, and consistent performance when the pressure is on!

About the Author
Dean Hinitz is considered the leading authority on bowling psychology. He works with several elite competitors, including many champions in the Professional Bowling Association and the Professional Women's Bowling Association. Hinitz is also a regular guest speaker at the highly regarded International Bowling Academy Super Schools and writes a monthly column for Bowling This Month. He is a member of the Nevada State Board of Psychological Examiners and the Nevada State Psychological Association.

Hinitz received his undergraduate degree at the University of Minnesota and his PhD in psychology at the University of Nevada. He resides in Reno, Nevada with his wife, April Bay-Hinitz. He is the chief of psychology at West Hills Hospital in Reno.

BOWLING VIDEO GAME : Brunswick Pro Bowling (Wii)

2007-12-22T00:45:00.000-08:00

Brunswick Pro Bowling
From Crave Entertainment

Product Description

STRIKE! You're in! Using your Wii-mote, you're entering a bowling alley and are set to play the game with utmost realism while viewing it on your TV through Wii. Brunswick Pro Bowling will give players a detailed, realistic bowling-center experience, complete with authentic sights and sounds, and official Brunswick bowling gear. Brunswick Pro Bowling will be highly customizable, allowing players to choose everything from their character's appearance and accessories to ball styles.

Features

Realistic Physics-Real time changing lane conditions for the player to master during the course of a match
Career Mode- Work your way from an amateur to a true professional Brunswick Pro Champion
10 different environments to choose from
Authentic Brunswick bowling products to improve your characters performance.

Top Ten Bowling Tricks Taps

2007-12-22T00:39:00.000-08:00

Here's all of them! Even the few I had before...We had to get everything as soon as we could cause Top Ten has now closed. Which means no more...For now. We only attempted the gutter bounce once...Unfortunatly it wasn't a success but cool none the less.

Flying Eagle Bowling Shot

2007-12-22T00:34:00.000-08:00

Coolest bowling shot you'll see. Called the Flying Eagle. Courtesy of Chris Barnes.

Bowling Style

2007-12-22T00:24:00.000-08:00

Unusual Bowling Style

Trigger Happy TV - Bowling Lessons

2007-12-21T22:48:00.000-08:00

Ten-Pin Bowling Perfection

2007-12-21T22:43:00.000-08:00

A Perfect 300 game in the Webber Cup. Europe went on to loose 18-17

BOWLING BOOKS: Bowling 200+

2007-12-21T12:47:00.000-08:00

Bowling 200+

By Mike Aulby

Product Description

Most bowlers in the 150-190 average range have developed strong basic skills but are hampered by one or two fundamental flaws that keep them from improving their game. Two-time PBA National Champion Mike Aulby and four-time tournament winner Dave Ferraro reveal their insider tips for analyzing and correcting common mistakes that prevent intermediate bowlers from rolling that coveted 200+ game:

Converting the toughest spares and "unmakable splits"
Increasing your strike-shot carry
Making equipment work for you
Overcoming the mental pressure of league play to bowl your best

About the Author

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Bowling: How to Master the Game

2007-12-21T11:19:00.000-08:00

Bowling: How to Master the Game
By Parker Bohn, Parker Bohn III

Product Description
The most definitive guide to the sport of bowling, this book is sure to take your game and your average to the next level.

Parker Bohn III, the 1999 Professional Bowlers Association Player of the Year, clearly explains everything you need to know in order to shoot your maximum potential--from equipment, mental preparation, and practice regimens to stroke lines, spare conversions, and strategies for different lane conditions. Written for the beginner as well as the advanced bowler, the book features more than thirty detailed computer-generated lane diagrams that show the best paths to the pocket for both left and right-handers. Plus, a preface richly illustrated with vintage photos takes a fascinating look back at how the game came to be one of America's most-loved pastimes and how it is fast gaining popularity around the world.

Parker Bohn III reveals the secrets to success including:
how to exploit the technology of ball composition and drilling
the basic skid-roll-hook strike shot's trajectory and pin carry
recommended foot positions and targets for splits and spares
how lane conditioner (oil) and its breakdown affect your shots
pro-proven strike line strategies for conquering difficult land conditions
how to pinpoint problems and develop customized practice sessions
pointers for building a rock-solid mental approach
plans for reaching the college, amateur, and pro levels

You'll learn how to achieve perfect form in a skills section with photos showing how to position yourself at each step in the delivery:
starting stance
pushaway
armswing
release
wrist positions
timing
balance

Brunswick pro contributers include all-time favorites and new stars:
Mike Aulby
Chris Barnes
Cindy Coburn-Carroll
Johnny Petraglia
Mark Roth
Kim Terrell
Tammy Turner

Bowling Fundamentals (Sport Fundamental Series)

2007-12-21T11:15:00.001-08:00

Bowling Fundamentals (Sport Fundamental Series)
By Michelle Mullen

Product Description
Take to the lanes and enjoy every frame! Bowling Fundamentals teaches as you play. Sequential instructions and accompanying photographs will guide you in proper execution of the game's essential skills and tactics. All the fundamentals—grip, stance, footwork, arm swing, timing, and release—provide a base for solid technique.
More than XX gamelike activities and drills will speed your learning and improve your performance. You'll also get great instruction on hitting the pocket, scoring strikes, picking up spares, and boosting your scores.
Bowling Fundamentals is a better way to learn the basics—in less time. With this book, you'll be rolling strikes right away—and the right way—to a winning game.

About the Author
Michelle Mullen won four national titles including one major as well as nine regional titles in the Professional Women's Bowling Association. She has coached bowlers of all skill levels for over 16 years, is certified as a USA Bowling GOLD coach, is co-owner of Your Bowling Coach with renowned pro bowler Aleta Sill, and is cofounder of Professional Bowling Instruction, Inc.

Mullen is a former United States team USA coach and has authored many instructional columns in various publications including Bowling Magazine and Asian Bowling Digest. She is a member of Bowling Writers Association of America; National Women's Bowling Writers, Inc.; and Mid-America Bowling Writers.

Mullen lives in Dearborn, Michigan.

From Gutterballs to Strikes

2007-12-21T11:15:00.000-08:00

From Gutterballs to Strikes
By Mike Durbin, Dan Herbst

Product Description

Although there are countless instructional books on how to bowl, there aren't any that tell you something much more important—how to correct what you're doing wrong. Through the expertise of former Professional Bowlers Association superstar Mike Durbin, From Gutterballs to Strikes provides bowlers of all levels with quick tips and solutions for correcting 101 of the most common bowling errors. Knowing how to correct mistakes is a vital part of any athletic endeavor; that's why coaches serve such a crucial role. But with the exception of top-level players, few bowlers have the benefit of personal coaching. This book lets Mike Durbin serve as your very own bowling coach. Your game will improve quickly and dramatically with his easy-to-follow corrections to bowling's 101 most common errors—from bad foot position to poor timing to improper arm swing. Mike Durbin is the only bowler to have won the sport's crown jewel, the Tournament of Champions, on three occasions. A 14-time PBA Tour champion, he was inducted into its Hall of Fame in 1984. Durbin now serves as a commentator for ESPN's coverage of the PGA Tour. Dan Herbst is the author of eight sports-instruction books, including Bowling 200+, Bowl Like a Pro, and Bowling 300. He has written articles for Sports Illustrated, USA Today, and Bowlers Journal, among other publications.

About the Author
Mike Durbin is the only bowler to have won the sport's crown jewel, the Tournament of Champions, on three occasions. He has served as a commentator for ESPN and is in the Professional Bowlers Association's Hall of Fame.
Dan Herbst is the coauthor of Bowling 300. He writes for Sports Illustrated, USA Today, and Bowlers Journal among other publications.

Bowling Alone : The Collapse and Revival of American Community

2007-12-21T09:50:00.000-08:00

Bowling Alone : The Collapse and Revival of American Community
By Robert D. Putnam

Product Description

Once we bowled in leagues, usually after work -- but no longer. This seemingly small phenomenon symbolizes a significant social change that Robert Putnam has identified in this brilliant volume, Bowling Alone, which The Economist hailed as "a prodigious achievement."

Drawing on vast new data that reveal Americans' changing behavior, Putnam shows how we have become increasingly disconnected from one another and how social structures -- whether they be PTA, church, or political parties -- have disintegrated. Until the publication of this groundbreaking work, no one had so deftly diagnosed the harm that these broken bonds have wreaked on our physical and civic health, nor had anyone exalted their fundamental power in creating a society that is happy, healthy, and safe.

Like defining works from the past, such as The Lonely Crowd and The Affluent Society, and like the works of C. Wright Mills and Betty Friedan, Putnam's Bowling Alone has identified a central crisis at the heart of our society and suggests what we can do.

Editorial Reviews

Few people outside certain scholarly circles had heard the name Robert D. Putnam before 1995. But then this self-described "obscure academic" hit a nerve with a journal article called "Bowling Alone." Suddenly he found himself invited to Camp David, his picture in People magazine, and his thesis at the center of a raging debate. In a nutshell, he argued that civil society was breaking down as Americans became more disconnected from their families, neighbors, communities, and the republic itself. The organizations that gave life to democracy were fraying. Bowling became his driving metaphor. Years ago, he wrote, thousands of people belonged to bowling leagues. Today, however, they're more likely to bowl alone:

Television, two-career families, suburban sprawl, generational changes in values--these and other changes in American society have meant that fewer and fewer of us find that the League of Women Voters, or the United Way, or the Shriners, or the monthly bridge club, or even a Sunday picnic with friends fits the way we have come to live. Our growing social-capital deficit threatens educational performance, safe neighborhoods, equitable tax collection, democratic responsiveness, everyday honesty, and even our health and happiness.

The conclusions reached in the book Bowling Alone rest on a mountain of data gathered by Putnam and a team of researchers since his original essay appeared. Its breadth of information is astounding--yes, he really has statistics showing people are less likely to take Sunday picnics nowadays. Dozens of charts and graphs track everything from trends in PTA participation to the number of times Americans say they give "the finger" to other drivers each year. If nothing else, Bowling Alone is a fascinating collection of factoids. Yet it does seem to provide an explanation for why "we tell pollsters that we wish we lived in a more civil, more trustworthy, more collectively caring community." What's more, writes Putnam, "Americans are right that the bonds of our communities have withered, and we are right to fear that this transformation has very real costs." Putnam takes a stab at suggesting how things might change, but the book's real strength is in its diagnosis rather than its proposed solutions. Bowling Alone won't make Putnam any less controversial, but it may come to be known as a path-breaking work of scholarship, one whose influence has a long reach into the 21st century. --John J. Miller

From Publishers Weekly
"If you don't go to somebody's funeral, they won't come to yours," Yogi Berra once said, neatly articulating the value of social networks. In this alarming and important study, Putnam, a professor of sociology at Harvard, charts the grievous deterioration over the past two generations of the organized ways in which people relate to one another and partake in civil life in the U.S. For example, in 1960, 62.8% of Americans of voting age participated in the presidential election, whereas by 1996, the percentage had slipped to 48.9%. While most Americans still claim a serious "religious commitment," church attendance is down roughly 25%-50% from the 1950s, and the number of Americans who attended public meetings of any kind dropped 40% between 1973 and 1994. Even the once stable norm of community life has shifted: one in five Americans moves once a year, while two in five expect to move in five years. Putnam claims that this has created a U.S. population that is increasingly isolated and less empathetic toward its fellow citizens, that is often angrier and less willing to unite in communities or as a nation. Marshaling a plentiful array of facts, figures, charts and survey results, Putnam delivers his message with verve and clarity. He concludes his analysis with a concise set of potential solutions, such as educational programs, work-based initiatives and funded community-service programs, offering a ray of hope in what he perceives to be a dire situation. Agent, Rafe Sagalyn. 3-city tour; 20-city radio satellite tour. (June)
Copyright 2000 Reed Business Information, Inc.

From Library Journal
Putnam (Stanfield Professor of International Peace, Harvard) probes American history to identify, interpret, and weigh the forces influencing the major drop in civic involvement that characterized American society in the last third of the 20th century. Buttressing his arguments with a wide range of resources, references, and statistics from government, academic, and commercial sources, he explores the roles of generational, social, and technological factors as they relate to the dwindling of our nation's social capital. Putnam argues that "[the level of] social connectedness matters to our lives in the most profound way." How to respond to its current nadir? Putnam finds striking parallels between the situation today and the declining levels of social interaction in the late 1800s. He cites the rejuventating waves of change and reform generated during the Progressive Era, which stemmed that earlier decline, and suggests that a comparable burst of social inventiveness and political reform could activate the much-needed rebuilding of civic involvement and social connection in our time. This substantive and stimulating work is highly recommended for academics and a thoughtful general public audience.
---Suzanne W. Wood, SUNY Coll. of Technology at Alfred
Copyright 2000 Reed Business Information, Inc.

BOWLING BOOK : The Ultimate Guide To Weight Training for Bowling (The Ultimate Guide to Weight Training for Sports, 5) (The Ultimate Guide to ........

2007-12-21T09:31:00.000-08:00

The Ultimate Guide To Weight Training for Bowling (The Ultimate Guide to Weight Training for Sports, 5) (The Ultimate Guide to Weight Training for Sports, 5)
By Robert G. Price

The Ultimate Guide to Weight Training for Bowling is the most comprehensive and up-to-date bowling-specific training guide in the world today. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes worldwide. This book features year-round bowling-specific weight-training programs guaranteed to improve your performance and get you results.

No other bowling book to date has been so well designed, so easy to use, and so committed to weight training. This book will have you increasing your average by focusing on the endurance, strength, and flexibility needed most by bowlers. By following this guide you will get more speed on your rolls, more pin action, and overall higher scores and success on the lanes.

Both beginners and advanced athletes and weight trainers can follow this book and utilize its programs. From recreational to professional, thousands of athletes all over the world are already benefiting from this book and its techniques, and now you can too!

As an added bonus, this book also contains links to free record keeping charts which normally sell separately for $20.

It's not only the "ultimate" guide to weight training for bowling, but I think that it's the ONLY guide to weight training for bowlng. Obviously, anyone could build a workout program to strengthen their body, but it's nice to have a resource provided by knowledgeable folks to make it easy for you. This guide provides an easy to ready plan, complete with pictures, to help bowlers improve their strength. The purpose is to help bowlers ultimately improve the explosive quality of the ball in the pocket, from the first roll to the last. This is most critical when bowlers get caught in a long day at competitive meets where they are sure to bowl more than three quick games. The stress of competition can easily tire a competitor physically, so physical fitness is a must. This book walks you through the stretching and the exercises and a rotation plan that uses four different training programs. It's a short, to-the-point book that may be a no-brainer to fitness buffs, but still serves as a handy reference to keep everyone, at any level, focused and fit. The rating is based on the fact that the book accomplishes its stated purpose and meets the expectations that anyone should have for this book.

About the Author
Rob Price is a first class certified personal trainer and a former fitness consultant at the University of Wisconsin. He is a national weight lifting champion and state bench press record holder who has been featured in newspapers and magazines all over the world including the USA Today for his sports-training expertise. Rob is a contributing author to OnFitness magazine and is the founder and head trainer at SportsWorkout.com, the #1 Sports-Training Service on the Internet.